Today's original post was just eaten by Weebly and now I'm too annoyed to type the whole thing over again. It was a solid couple of paragraphs about how in exercise you can experience an "after burn" in which you continue to burn calories even though you're done working out. The same is true for any type of hard work, such as the fact I'm able to enjoy an extremely clean house today as a result of all my party prep. Sadly, the original post is gone and I'm lacking the motivation to retype the whole thing. The after burn only works to a certain degree...
English Teacher | Instructional Technology Specialist | 2014-15 PBS Digital Innovator | Gamification Researcher | Marathon Runner | Ph.D RMU 2015